Health Behaviors and Lifestyle Choices

Psychology ⇒ Health and Well-being

Health Behaviors and Lifestyle Choices starts at 11 and continues till grade 12. QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Health Behaviors and Lifestyle Choices. How you perform is determined by your score and the time you take. When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.

See sample questions for grade 11

A student wants to improve their diet but finds it difficult due to a busy schedule. Suggest one strategy they could use to make healthier food choices.

Describe how cultural factors can influence health behaviors.

Describe how goal setting can help in changing unhealthy behaviors.

Describe one way in which socioeconomic status can impact health behaviors.

Describe the role of self-efficacy in adopting healthy behaviors.

Explain how media can influence health behaviors among adolescents.

Explain how stress management techniques can contribute to a healthy lifestyle.

Explain the concept of 'health locus of control' and its relevance to health behaviors.

Explain the difference between a risk behavior and a protective behavior in the context of health.

List three benefits of regular physical activity for mental health.