Mental Health and Wellbeing
Biology ⇒ Human Biology
Mental Health and Wellbeing starts at 7 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Mental Health and Wellbeing.
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When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.
See sample questions for grade 10
A student feels nervous before exams, has trouble sleeping, and cannot concentrate. What mental health issue might they be experiencing?
A student is feeling overwhelmed by schoolwork and is unable to relax, even during breaks. What is one healthy strategy they could use to manage their stress?
A teenager has lost interest in activities they once enjoyed, feels tired all the time, and has trouble concentrating. What mental health condition might these symptoms indicate?
Describe one way that regular physical activity can benefit mental health.
Describe the role of endorphins in mental wellbeing.
Describe two ways in which social support can improve mental wellbeing.
Explain how substance abuse can negatively affect mental health.
Explain the difference between mental health and mental illness.
Explain why early intervention is important in the treatment of mental health disorders.
Explain why sleep is important for mental health.
List three common signs that someone may be experiencing poor mental health.
List two environmental factors that can influence mental health.
