Lifestyle and Health

Biology ⇒ Human Biology

Lifestyle and Health starts at 7 and continues till grade 12. QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Lifestyle and Health. How you perform is determined by your score and the time you take. When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.

See sample questions for grade 12

A 17-year-old student reports feeling tired, irritable, and unable to concentrate in class. She sleeps only 5 hours per night. What lifestyle change would you recommend?

A 45-year-old man has a BMI of 32. According to the World Health Organization, what weight category does he fall into?

A person consumes 2500 kcal per day but only expends 2000 kcal per day. What is the likely outcome over time?

Describe how a sedentary lifestyle can contribute to the development of cardiovascular disease.

Describe the impact of excessive caffeine consumption on the human body.

Describe two ways in which sleep deprivation can affect cognitive function.

Explain how chronic stress can negatively impact the immune system.

Explain the relationship between body mass index (BMI) and health risks.

Explain the role of antioxidants in human health.

Explain why fiber is important in the human diet.

List two health risks associated with a high-sugar diet.

List two lifestyle factors that can help prevent osteoporosis.

List two negative health effects of excessive screen time.